Here it is, a meditation method that:


- You can understand, use easily and works.
- Doesn't need you to sit in awkward positions or join a cult (well that's what I used to think)
- Doesn't need you to be able to clear your mind...
Teacher; '...and clear your thoughts of the day...' hearing that used to really shit me.
- Doesn’t take hours out of your days (it’s designed for us busy people)

It has helped myself and hundreds of others transform their experience of meditation and life in general for the better. From skeptics to app masters to total newbies.
SAVE YOUR SPOT FOR THE NEXT INTAKE HERE


IT'LL CHANGE THE GAME FOR YOU...


DO ANY OF THESE SOUND LIKE YOU…?
  • Are you a beginner to Meditation, no idea where to start or who to trust?
  • Have you tried some apps but struggle to stay consistent and don’t really feel like you are getting anywhere?
  • Do you feel tired of draining stress, anxiety and overwhelm that comes with day to day life? This leads to burnout.
  • Do you feel your mind is too busy and that you can’t ‘control’ or ‘clear’ it.



If you answered yes to any of the above, then you are a good fit.



Testimonials

Decrease stress and anxiety

Increase awareness and intuition

Increase clarity and focus

Help calm the mind and relax the body

Reframe your outlook on life to a more positive default

Strengthen your confidence in self and connection with others

Develop a consistent daily practice

Live in alignment with more purpose and meaning

Sound Good?

SIGN UP FOR THE NEXT INTAKE HERE
I am not a 'guru'
I just have a skill set that has taken me over 10 years to develop that I continually refine. I use this to make things as easy, efficient and effective for you.
In case we haven't met or you don’t know much about me, check out this quick spiel;
WHO IS JANOAH?



How does the Triple M Method Work?

It is a combination of all the best tools, knowledge and concepts I have learnt beginning as a skeptical, non-meditator held back by stress and anxiety, that is designed to teach meditation and mindset tools, to help you create more clarity, alignment and fulfilment in your busy day to day life.




BOOK YOUR SPOT IN THE NEXT INTAKE HERE




WHAT DO YOU GET?

Weekly live Zoom call hosted by me

Recording of Zoom call incase you miss (In FB Group)

Mantra Meditation Practice

Mindfulness Tool

Weekly Challenges

Positive Mindset Reframe

Calming Breathing Tool

Values Exercise

Visualisation and Manifestation process for moving forward with alignment

Habit Creation Hack



Testimonial

I was hesitant to invest, as I hadn't had the best experiences in the past. Janoah has a no-bullshit approach, is extremely relatable and welcomes questions / comments without judgement. I've experienced severe anxiety on and off for 5+ years and this has been the most effective treatment / tool I have ever used. The course is the best and I couldn't recommend it more!

Hayley

I was an absolute meditation skeptic. I'd read of and listened to many successful people and how they make their daily meditation a non negotiable wondering how?? How do so many people do this and I cant!!! Straight away he was real telling his own experience of being a skeptic. I resonated straight away. His course was excellent. I now meditate bi daily without expectation. I feel so excited for my future with my mediation being a non negotiable. Thank you Janoah

Liz

Janoah is super relatable and makes mediation easy! I’ve never had mediation, and the practice of, explained so simply. The tools given to me through this course are now things I draw on in my every day and I’m so excited to work with Janoah again in the future!

Ash

I have tried meditation a couple of times but always thought I wasn't doing it properly or just not good at it! After doing this workshop with Janoah, meditating seemed much easier. I am already noticing a difference in myself even after such a short time. I really enjoyed the workshops/sessions and feel like I gained so much from them. Thank you so much Janoah!

Sam

GROUP COURSE

Upfront: $695 | Payment Plan: 12 x Weekly Payments of $60
(email janoah@janoahvankekem.com.au to lock in payment plan)

PRIVATE COURSE

At agreed times, where we can dive deeper into specific areas you would like to work on
Upfront: $1750 | Payment Plan: 6 x Monthly Payments of $300

COUPLES PRIVATE COURSE

At agreed times, where we can dive deeper into specific areas you would like to work on together, this is an amazing way to strengthen connection in relationships.
Upfront: $1995 | Payment Plan: 6 x Monthly Payments of $340

If you are keen to begin the journey to a new and improved life book at the top of the page.



How is it delivered? Each week I host a live workshop via zoom. I also don't expect you to share your life story live, it is mainly me directing with basic check ins, and option to ask questions.

How long does it go for how long do I have access? The course is 6 consecutive weeks. You will have access to the group and all content for 3 months in total.

I don't have FB. I can email you links and info if needed


Hit me with any other questions. janoah@janoahvankekem.com.au
I LOOK FORWARD TO WORKING WITH YOU!
KEEN TO JUMP IN THE NEXT INTAKE? SIGN UP HERE.

THE TRIPLE M METHOD

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