In Person Meditation Classes

Join a group meditation and mindfulness course or learn privately at a time and location of your choice.

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Online

Learn techniques to meditate from the comfort of your own couch with our online meditation classes!

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For Business

Whether you are after a 60 minute keynote or a six month training program choose from set programs or bespoke options.

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Who is Janoah...

Hello! I’m a speaker, meditation teacher and mindset facilitator. One thing I’m not, is a spiritual guru levitating around in a robe, although I do have the legs for it. I’m a skeptic, and had always associated meditation with religion or having to join a cult.

I was also under the illusion that meditation and mindset practices were about clearing your thoughts which is basically impossible, there is so much more to it, and it’s easy.

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Testimonials

‘Ilearnt to meditate with Janoah and the skill enriched my life in ways I hadn'tanticipated! My main goal was to - as Janoah aptly puts it - 'close some of thepermanently open tabs' in my brain! Meditation is, at its most basic level, aform of self-care. Finding a way to disconnect and embrace a state of rest inmy days has made a direct impact on my creativity, and ability to thrive in mysocially very busy, and physically very exhausting work life. I recommendJanoah's course to everyone - particularly business owners!’

Tori Clapham - Owner, Peaches Pilates

Upcoming Courses

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Workplace Programs

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Articles


Vedic Meditation - The Meditation Technique for Those Who Can’t Meditate

(2018) READ ABOUT Meditation Techniques

Time to Get Meditated

(2018) READ HERE

This is Why You Need to Be Meditating

(2018) READ HERE

Podcast and Interviews

‘Better For It’ - Katie Williams

Vedic Meditation Challenge 

Feb 2020           LISTEN HERE

‘The Peaceful Body’ - Inez Bye

Meditation is NOT about controlling your mind but it can help you Up-Level

Dec 2019          LISTEN HERE

‘Living the Life’ - Blake Worrall-Thompson:

Meditation, Mens Work and the Masculine in the Modern World

Sept 2019          LISTEN HERE

‘Holistically Happy’ - Lauren Magnus

Meditation, Mindfulness and Brain Power

June 2019          LISTEN HERE

‘The Wild Success Podcast’ - Lizzie Moult

Normalising Mindfulness

April 2019          LISTEN HERE

‘The Lunar Lover Podcast’ - Jordanna Levin

Meditation, Masculinity and Morning Routines

March 2019          LISTEN HERE

‘Mouthing Off’ - Dr Lewis Ehrlich

What is Vedic Meditation and How Janoah Came to be a Teacher

Oct 2018          LISTEN HERE

'For Starters ' - Dinner Series

Lets Get Vulnerable

Oct 2019              WATCH HERE