Why does your business need to incorporate meditation? Workloads are increasing and burnout, stress, fatigue and overwhelm are now common experiences in the workplace (reference)- impacting performance and quality of life.
Stress costs Australian businesses over $10 Billion a year (reference)
75%-90% of doctors visits and and 50% of job absenteeism is caused by stress (reference)
For every $1 spent on effective mental health programs there is $2.30 ROI in performance (reference)
Meditation makes employees happier, more productive, better equipped to handle conflict and have better interpersonal skills (reference)
Meditation reduces burn out and improves job satisfaction (reference)
It is the responsibility of business leaders to invest in their staff for the benefit of employees and the organisation.
I combine my experience working in a range of different industries with my knowledge of Vedic philosophy, neuroscience and mindsets to deliver a program that both educates and empowers your staff to understand and cope with stress, build resilience, and to cultivate an environment of cohesion, creativity, happiness and productivity.
I can create bespoke programs, or workshops depending on your business needs, time and budget or implement one of the below.