Rounding is an advanced technique that incorporates a potent combination and specific sequence of asanas, pranayama breathing, meditation and rest to give your body a powerful stress release and deeper meditation. The course will give you the skills to practice it on your own as a compliment or up-level to your current practice.
Prerequisite: Completed Vedic or TM Course.
Rounding Workshop: 90 minutes
Conducted: Online Workshop (private available upon request)
Investment: $195 AUD Inc GST