WHO IS THIS COURSE FOR?
Beginners or anyone who has tried meditation before but never seemed to feel like it was working or was doing it right, maybe you’ve tried an app or a guided one at the end of yoga, this takes things to the next level. I teach in a way to thoroughly explain and guide you through the process to make you a self sufficient, consistent meditator.
Past Student Testimonial:
‘I was hesitant to invest, as I hadn't had the best experiences in the past. Janoah has a no-bullshit approach, is extremely relatable and welcomes questions / comments without judgement. I've experienced severe anxiety on and off for 5+ years and this has been the most effective treatment / tool I have ever used. The course is the best and I couldn't recommend it more!’